The Best TED Talks on Play

We like to obsess over what we eat. And we’re not wrong. Diet matters. But I believe friendship and community are more important. Take the Mediterranean diet, for example. Some nutritionists call this “the ideal diet.” Lots of vegetables, fruits, nuts, beans. Moderate amounts of meat. What they usua

Four years ago, I made a really good decision: I created a Google calendar event for 2:30p on a Wednesday afternoon, to call my friend Jeff. Then I set it to “Repeat weekly.” Jeff lives in California and I live in Texas, so we rarely get to hang out. I hate email, he hates Facebook, so we rarely mes

In the past few years, over 13,000 people have taken my free 10-Day Anxiety Fix email course. I get emails every week from readers who used the course to improve their mental health. But one email recently stood out. A woman named “Mary” sent me this message: It’s been a month! I have never been so

My new book Play for a Living just went live on Amazon! Ever since our Kickstarter campaign ended, I’ve been eager to get the book into readers’ hands. So far, people seem to be genuinely loving it. On a level that I haven’t seen with my previous books. There are three reviews, in particular, that h