When you look at a bird, you know it’s made to fly.
When you look at a fish, you know it’s made to swim.
When you look at a human, you know it’s made to walk.
Hippocrates, the father of modern medicine, said that “walking is the best medicine.”
Friedrich Nietzsche, one of the most influential thinkers of all-time, said, “All truly great thoughts are conceived by walking.”
So, when you’re at work tomorrow: stand up, and walk.